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Art and Creativity
The many colours of art
I've always believed everyone has hidden creativity - it only needs an outlet, to be cultivated and inspired to reach its full potential. Sometimes all it takes is a couple of hours each week working to create something. A few hours of art therapy, mindfulness and just me time!
A big part of my Craft Mornings were Breathe Art: Mixed Media projects. Initially they were structured projects to work on every week but over a few months, I developed content so that everyone could take the idea and add their own spin to it. It allowed everyone to focus and be more mindful of what they were doing rather than following instructions.